Detoxification

You will be placed on 5 days of detoxification at the start of the programme, then 3 days monthly.

Goal setting

We will set weekly goals together and work out easy ways of achieving them based on your schedule.

Motivation

There will be daily motivation and monitoring with tips on healthy living. You will have access to our weekly articles on diet, lifestyle, wellness and fitness.

Meal and workout plan

We will give you individualized meal and workout plan that is tailored around your goal. It will also be based on your BMI and the muscle groups that are termed the “Problem areas”. These plans are realistic and workable.

Coaching and support

Research has shown that weight loss works better when you have a good support system. We offer support and hold your hands throughout your journey. We will assist you to see what works for you, because we know that weight loss is not a one-size fits all. You will have access to the coach from 8a.m to 5p.m daily

Monthly Challenge

We have monthly Challenges tagged “LOSE 5 IN 15”. This is a 15 days challenge where members are expected to lose 5kg in 15 days through high intensity workouts and special meal plan.

our fees

Click on a plan to get started.

Gold
₦ 25000Three months
Goal setting
Motivation
Meal plan
One to one
Detoxification
Exercise plan
Silver
₦ 15000Three months
Goal setting
Detoxification
Meal plan
Exercise plan
-
-
Mini exercise
₦ 5000One month
Exercise plan
-
-
-
-
-
Mini meal plan
₦ 5000One month
Meal plan
-
-
-
-
-

LETS START A FITNESS JOURNEY. SEE HOW YOU CAN WORK WITH ME:

Call me

+234-805-590-5099

Email me

hafsah@slimfitu.com

Pay a visit

14, Majekodunmi street off Adeoyo Via Sadiku street, Ilasamaja Lagos.

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