About Us

SLIM FIT U is a health, fitness and lifestyle outfit that focuses on providing today’s woman with solutions to attain Optimal Health through tailored lifestyle modifications Such as eating the right meals and engaging in active regular exercise.

We are Health & Fitness Experts

Slim FIt U Solutions

The business has a core focus on wellness, health promotion and disease prevention. We develop plans that makes eating healthy seamless and also exercising a daily habit, these will thereby improve health and prevent diseases.

We Help You Stay Healthy

The Lead Coach


I am the lead coach. After LOSING 21kg of excess weight, I decided to help other women achieve happiness using my own expérience. In 2012, being hypertensive with a BMI of 40+, my cardiologist advised me to lose weight, she told me that taking walks will improve my heart health, but i felt ï had no time for that. I tried so many funny methods, joined different clubs, bought different weight loss supplements, all to no avail.

The number of my medications kept increasing, I was going to have another tooth extraction, the third one actually as a result of my sweet tooth! After the extraction, I had complications, and could not eat for days. I missed my usuals, 50cl twice daily of my favourite soda drink, bread, candy, chewing gum. Believe me, I lost 3kg in 5 days. Doing away with eating these junks could actually bring down my weight! that was the turning point. I started taking walks and eating healthy.

Happy Faces of Happy Students

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What We Do


  • Assessment for fitness centres
  • Body composition analysis
  • Health seminars and workshop
  • Health Coaching
  • Health and Fitness goal planning


  • Healthy eating habit guidance
  • Health plan for employees struggling with weight management and poor diet
  • Supplying healthy meals and snacks

Are you ready to change your health behaviour? Do you want to commit to living a healthier lifestyle? I can help with that.