Weightloss

How to build and imbibe healthy habits in 2022

Our mission at Slimfitu – a health, fitness and lifestyle brand is helping and providing today’s woman with solutions and ranges of services including weightloss solutions to attain her optimal health through tailored lifestyle modifications and behavioral changes such as eating the right meals and engaging in active regular exercise. Here are few tips […]

How to build and imbibe healthy habits in 2022 Read More »

Keys to Long-term Weight-loss Maintenance

Many people struggle to maintain weight loss long-term. While fad-diets and four-week bikini-body boot camps might help you drop pounds, keeping weight off is challenging. Research shows that 95% of dieters regain lost weight within one to five years, with up to two-thirds of dieters gaining more weight than they lost dieting While a large

Keys to Long-term Weight-loss Maintenance Read More »