Meal and workout plan

We will give you individualized meal and workout plan that is tailored around your goal. It will also be based on your BMI and the muscle groups that are termed the “Problem areas”. These plans are realistic and workable.

Days Period

15 days

Calories Burned


Weight lost


our fees

The first ten weeks is NGN 35,000.00 and subsequently NGN 5,000.00 monthly.

Click on a plan to get started.

Mini exercise
₦ 5000 per month
Exercise plan
Mini meal plan
₦ 5000 per month
Meal plan

Book an appointment with me

Call me


Email me

Pay a visit

14, Majekodunmi street off Adeoyo Via Sadiku street, Ilasamaja Lagos.