Without mincing words, I need to let you know that obesity causes depression and depression causes obesity. When you are depressed, you tend to binge eat, and you might even exhibit some other eating disorders due to your psychological state. Likewise if you are obese, you might become depressed due to several issues, examples of […]
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Did you know? That about one third of all people with diabetes do not know they have the disease. That diabetes is the leading cause of blindness in working-age adults. On a brighter side, good control of diabetes significantly reduces the risk of developing complications and prevents complications from getting worse. Join us as we
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Diabetes and obesity are deadly disorders of the human body. The symptoms of the first is chronic high blood glucose levels (hyperglycemia) which is caused by the failure of the human body to produce any or enough insulin to regulate its glucose levels. The other is shown by excess weight gain and is caused by
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Spices are easily the most overlooked category of food. Meanwhile, they do not only add flavor and taste to meals, spices also fight obesity in the body. A spice, as described on Wikipedia, may be a seed, fruit, root, berry, bud or vegetable. Common spices include, nutmeg, cinnamon, black pepper etc. Spices are basically underestimated because
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