Ramadan

Ramadan, you and your health

Ramadan, you and your health

Alhamdulillah the glorious month is here again. The month to reap multiple rewards and gain nearness to Allah.  Although it’s a month of losing sins, we can still make it a month of losing weight and getting used to healthy eating habits. Ramadan is when you can potentially lose a lot of muscle tone and hinder […]

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Ramadan

Keeping fit in Ramadan

Welcome to Ramadan, a month to lose sins, and that extra pounds of fat. But remember; SlimFitU is not only about losing extra pounds, but about your overall fitness. With the fast comes a natural tendency to lose the fat, but you will need to keep an eye on your fitness level during this period.

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