Fruits are the edible sweet and fleshy product of a tree or other plant that contain seeds. They are nutritious and also essential to your health. Many studies have proven how beneficial fruits are to the human body. However, there are still people who would rather go for junks instead of a healthy choice which […]
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Everybody loves pawpaw. Either for its sweetness, bright color, beautiful seeds or butter-like consistency, or for no apparent reason. I am yet to come across anybody that has an aversion for it. The worst I have seen is people with preferences. Some people prefer the soft ones to the hard ones or vice versa. But
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Soy milk popularly known as ‘Soya Milk’ in Nigerian parlance is derived from soy beans. It is a great alternative over dairy milk because it has a high level of protein, essential fatty acid, vitamins and minerals with exception to the cholesterol and extra saturated fat that is synonymous with dairy milk. The content of
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